Sunday, June 4, 2017

Ride Motorcycles and be Happier - 10 Ways

At times I'm your typical Northern California girl - I love yoga, definitely a nature lover, I'm into Zen-like thinking, and I subscribe to a number of "feel good" blogs.

One Elephant Journal article I read recently was titled 10 ways to Choose Happiness. (However I'm not a complete "hippie" because my first thought was, "One of them better involve riding a motorcycle!!") 

And, while the author didn't mention motorcycles in the article at all (how DARE they!), as it turns out all the bullet points can be achieved when you're a motorcyclist. Here, I'll show you: 

  • Detach: On my motorcycle all I have to do is twist the throttle and I detach myself from all the negatives of my day.
  • Give & Receive: By joining NNY H.O.G. (our local Harley Owners Group chapter) I am able to give advice and mentorship to those around me. And the camaraderie & great memories I receive in return? Priceless.
  • Appreciate Yourself: "Give yourself some love on a daily basis." Easily done when I'm riding, or thinking about riding, or planning a ride, or reading about riding.... You get the point.
  • Connect with Nature: Riding a motorcycle is
    "You in the mini-van - how long you in for?"
    completely different than riding in a car. In a car the windshield & cabin act to keep you in a cage, detached from what is around you - like you're watching a movie. When you're riding a motorcycle, you are IN the scene rather than staring at it from afar. You see & smell much more on a motorcycle than you ever do in a car. You're definitely connecting with Nature on a very intimate level.
  • Be In The Moment: To be a good motorcyclist you need to be focused on what you're doing, NOW.
    What happened 10 minutes ago, last week and last year all melt into the background. And the only future you need to be aware of is which road you're going to take.
  • Love Yourself: The fact that I didn't reach my weight goal, or that my teeth aren't going to pass the "tissue test" or that I didn't get many "likes" on my Facebook posts, doesn't matter in the least to my Harley-Davidson!! But seriously I don't really care about any of that stuff because I learned a long time ago that none of that matters. Thanks in large part to riding, I've come to know I'm beautiful. Period.
  • Practice Gratitude: It's easy to complain, but then
    I realize how blessed I am - I can simply jump on my bike and ride away from it all and not everyone can.
  • Get Inspired Daily: I'll think back to Harley-Davidson's four founding fathers who, over a century ago, had the foresight to start a company that evolved into a way of life that I so enjoy. Listening to other Bikers tell their story of their favorite road is another way I'm inspired.
  • Focus on the Good: I was stuck in traffic on a hot July day, getting caught up at how I should have
    taken another route - getting too focused on the bad. I started looking around and there was a straight up Amish guy sitting close by, just looking at me on my bike as I sat sweating. All of a sudden he gives me the biggest smile and flashes me a 'biker wave'!!! The best one I've ever gotten came out of something I didn't initially see as good... 
  • Practice Self-care: Putting on my riding gear and making sure my bike is well maintained certainly rev up my mind, body & spirit!!
So there you have it, when you ride a motorcycle you're a happier person. It's true that money cannot buy happiness, but it can buy you a Harley, which is pretty much the same thing!